A 45 minute barre class designed to tighten and tone your entire body.

This upbeat, fast-paced class uses small, controlled movements, isometric holds, and high repetition to help you build strength through a series of low-impact exercises inspired by Pilates, Yoga, dance technique, and traditional weight training. No dance experience necessary!

Class Benefits

Intensity

Medium

Feel

Strengthening, fun

Maximize

Strength, muscle definition