Barre is a full body workout using a barre designed to tighten and tone. Expect small controlled movements, isometric holds and high repetitions to give you that sculpted dancer’s body. Appropriate for all levels.
Fun, body sculpting
Barre is a full body workout using a barre designed to tighten and tone. Expect small controlled movements, isometric holds and high repetitions to give you that sculpted dancer’s body. Appropriate for all levels.
Intensity
Feel
Maximize