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Core HIIT

Full body, energizing

A core based HIIT (high intensity interval training) workout.

Core HIIT is a core based high intensity interval training class that strengthens muscles throughout the entire body. Appropriate for all levels.

Class Benefits

Intensity

Medium-High

Feel

Energizing, fun

Maximize

Strength, flexibility

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09:00 am - 10:00 amCore HIIT
09:00 am - 10:00 am
Click on the class name to get additional info

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09:00 am - 10:00 amCore HIIT
09:00 am - 10:00 am
Click on the class name to get additional info

Thursday

About Us

Clayton Health & Fitness is more than just a gym. We offer a full range of amenities for your entire family. Personal Training, Group Fitness Classes, Smoothie Bar, State-of-the-Art Equipment and so much more. We are Rabun County’s premier fitness facility. Check us out!

Contact Us
Staffed Hours
  • Monday
    8am – 6pm
  • Tuesday
    8am – 6pm
  • Wednesday
    8am – 6pm
  • Thursday
    8am – 6pm
  • Friday
    8am – 5pm
Pre-Register Guests
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