Yoga

A traditional Yoga class for anyone and everyone

A traditional Hatha style yoga class to improve body alignment, strengthen and promote flexibility.  All levels are welcome.

Class Benefits

Intensity

Low

Feel

Calm, relaxed

Maximize

Core strength, flexibility, stress reduction

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 am - 12:00 pm Yoga
11:30 am - 12:30 pm
12:00 pm - 01:00 pm
Click on the class name to get additional info

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 am - 12:00 pm Yoga
11:30 am - 12:30 pm
12:00 pm - 01:00 pm
Click on the class name to get additional info

Monday