Yoga

A gentle yoga class that focuses on mindfulness and connecting the mind, body and soul.

A gentle yoga class that focuses on mindfulness and connecting the mind, body and soul.  All levels are welcome.

Class Benefits

Intensity

Low

Feel

Calm, relaxed

Maximize

Core strength, flexibility, stress reduction

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 pm - 07:00 pm Gentle Hatha Yoga
06:00 pm - 07:00 pm
Click on the class name to get additional info

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 pm - 07:00 pm Gentle Hatha Yoga
06:00 pm - 07:00 pm
Click on the class name to get additional info

Monday