Pilates is a form of low impact core exercise performed on a mat that strengthens muscles while improving posture and flexibility. Appropriate for all levels.
Relaxing, grounding
Pilates is a form of low impact core exercise performed on a mat that strengthens muscles while improving posture and flexibility. Appropriate for all levels.
Intensity
Feel
Maximize
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 04:00 pm - 05:00 pm | Pilates 04:15 pm - 05:15 pm | ||||||
| 05:00 pm - 06:00 pm | |||||||
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Click on the class name to get additional info
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 04:00 pm - 05:00 pm | Pilates 04:15 pm - 05:15 pm | ||||||
| 05:00 pm - 06:00 pm | |||||||
|
Click on the class name to get additional info
|
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Clayton Health & Fitness is more than just a gym. We offer a full range of amenities for your entire family. Personal Training, Group Fitness Classes, Smoothie Bar, HydroMassage, State-of-the-Art Equipment and so much more. We are Rabun County’s premier fitness facility. Check out our mobile app!
