Yoga

Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body.

Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. This class will practice yoga poses using props and held for a longer duration to allow the body to relax and rejuvenate.  All levels welcome.

Class Benefits

Intensity

Low

Feel

Relaxing, refreshing

Maximize

Body alignment, strength, flexibility

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 pm - 07:00 pm Restorative Yoga
06:00 pm - 07:00 pm
Click on the class name to get additional info

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 pm - 07:00 pm Restorative Yoga
06:00 pm - 07:00 pm
Click on the class name to get additional info

Wednesday