Strength HIIT is a full body interval training workout designed to build muscle and burn fat. This class is a strength and conditioning class that incorporates barbell lifts, kettlebells, cardio and mobility. Appropriate for all levels.
Energizing, fat burning
Strength HIIT is a full body interval training workout designed to build muscle and burn fat. This class is a strength and conditioning class that incorporates barbell lifts, kettlebells, cardio and mobility. Appropriate for all levels.
Intensity
Feel
Maximize
Clayton Health & Fitness is more than just a gym. We offer a full range of amenities for your entire family. Personal Training, Group Fitness Classes, Smoothie Bar, HydroMassage, State-of-the-Art Equipment and so much more. We are Rabun County’s premier fitness facility. Check out our mobile app!
