Yoga

A relaxing and restorative form of yoga.

A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue. Appropriate for all levels.

Class Benefits

Intensity

Low

Feel

Relaxing, refreshing

Maximize

Body alignment, strength, flexibility

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
04:00 pm - 05:00 pm Yin Yoga
04:30 pm - 05:30 pm
05:00 pm - 06:00 pm
Click on the class name to get additional info

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
04:00 pm - 05:00 pm Yin Yoga
04:30 pm - 05:30 pm
05:00 pm - 06:00 pm
Click on the class name to get additional info

Wednesday