A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue. Appropriate for all levels.
Relaxing, restorative
A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue. Appropriate for all levels.
Intensity
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am - 11:00 am | Yin Yoga 10:15 am - 11:15 am | ||||||
| 11:00 am - 12:00 pm | |||||||
| 12:00 pm - 01:00 pm | |||||||
| 01:00 pm - 02:00 pm | |||||||
| 02:00 pm - 03:00 pm | |||||||
| 03:00 pm - 04:00 pm | |||||||
| 04:00 pm - 05:00 pm | Yin Yoga 04:15 pm - 05:15 pm | ||||||
| 05:00 pm - 06:00 pm | |||||||
|
Click on the class name to get additional info
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am - 11:00 am | Yin Yoga 10:15 am - 11:15 am | ||||||
| 11:00 am - 12:00 pm | |||||||
| 12:00 pm - 01:00 pm | |||||||
| 01:00 pm - 02:00 pm | |||||||
| 02:00 pm - 03:00 pm | |||||||
| 03:00 pm - 04:00 pm | |||||||
| 04:00 pm - 05:00 pm | Yin Yoga 04:15 pm - 05:15 pm | ||||||
| 05:00 pm - 06:00 pm | |||||||
|
Click on the class name to get additional info
|
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