Yoga

A traditional yoga class designed to improve alignment and promote strength and flexibility.

This traditional Hatha yoga class focuses on improving body alignment, muscular strength and flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition and ease of movement. Appropriate for all levels.

Class Benefits

Intensity

Low

Feel

Relaxing, refreshing

Maximize

Body alignment, strength, flexibility

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00 am - 12:00 pmYoga
11:30 am - 12:30 pm
12:00 pm - 01:00 pm
Click on the class name to get additional info

Monday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00 am - 12:00 pmYoga
11:30 am - 12:30 pm
12:00 pm - 01:00 pm
Click on the class name to get additional info

Monday