motivate, inspire, and empower
Check out our Group Fitness Classes. We offer instructor-led fitness classes in a wide range of group class formats so there’s always something to fit your mood and your schedule, no matter your fitness level. Our instructors will motivate, inspire, and empower you to give your best, all in a non-intimidating environment meant to keep you coming back for more.
Submit the form below for a free class!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 am - 10:00 am | Total Body 09:00 am - 10:00 am | Total Body 09:00 am - 10:00 am | Core HIIT 09:00 am - 10:00 am | Total Body 09:00 am - 10:00 am | |||
| 10:00 am - 11:00 am | Silver Sneakers Classic 10:30 am - 11:30 am | ||||||
| 11:00 am - 12:00 pm | Yoga 11:30 am - 12:30 pm | Silver Sneakers Classic 11:00 am - 12:00 pm | |||||
| 12:00 pm - 01:00 pm | |||||||
| 01:00 pm - 02:00 pm | |||||||
| 02:00 pm - 03:00 pm | |||||||
| 03:00 pm - 04:00 pm | |||||||
| 04:00 pm - 05:00 pm | Pilates 04:30 pm - 05:30 pm | ||||||
| 05:00 pm - 06:00 pm | Zumba 05:30 pm - 06:30 pm | Zumba 05:30 pm - 06:30 pm | Yoga 05:15 pm - 06:15 pm Strength Tabata 05:30 pm - 06:30 pm | ||||
| 06:00 pm - 07:00 pm | Yoga Trapeze 06:00 pm - 07:00 pm |
If you are unable to attend a class and to make that spot available for another participant please follow the steps above
