Our primary goal at Clayton Health & Fitness is to help you reach your goals. Regardless of what those goals may be (weight loss, performance, muscle building, etc) our desire is to see you succeed. We have a highly credentialed Personal Training staff, all of whom are nationally certified and insured.
Our plans are individualized and are based upon each client’s individual needs. We don’t create blanket routines that every client runs through, nor do we treat every client in the same manner. Each person is different, as are their goals and personal preferences in regards to exercise and diet.