It’s Wildcats football and free smoothie time!
If the Rabun County High School Football team – Go Wildcats!! — wins a home game this football season, anyone with a ticket stub gets a free smoothie!
Just bring your ticket stub from that week’s winning game into Clayton Health & Fitness, show it to our Staff, and enjoy a delicious Peanut Butter Cup or Berry Blast smoothie on us! *
Why a smoothie after a workout?
What you eat and drink after a workout is an important part of a healthy lifestyle. Giving your body the fuel it needs helps you recover faster and perform it’s absolute best!
Our smoothies at CHF are the perfect post-workout option because they contain protein which your body needs to help repair and rebuild your muscles after a workout.
Plus, our smoothies help with muscle recovery because they include a healthy mixture of macronutrients that are essential in replenishing gylcogen, decreasing protein breakdown and increasing protein systhesis!
Drinking a protein-rich smoothie after a workout is a super simple way to help your body recover.
*offer valid until next scheduled game